PROGRAMS

Start from zero.

Name: Self-Defence Crash Course
Start: 2026-10-31T18:00:00+08:00
End: 2026-10-31T20:00:00+08:00
Location: The Spring Mall Bintulu

Two ways to try jiu-jitsu in Bintulu. No experience needed for either. Pick a program, register below, and a coach will WhatsApp you to confirm.

// 01

3-Week BJJ Beginner Course

A short, structured introduction to Brazilian Jiu Jitsu for people who have never trained. Nine sessions over three weeks.

WHEN: 3 weeks · 3 sessions a week · 9 sessionsTuesday 7:30pmThursday 7:30pmSaturday 11:00amStarts Tuesday, 20 October 2026
WHERE: Lawan Lawan HQ, Jade Commercial Centre, Bintulu
WHO: Total beginners. No experience needed.First intake.
FEE: RM200 for the whole course

// 02

Two evenings of practical escapes and control positions from jiu-jitsu.

WHEN: Friday 30 October, 2:00pm to 4:00pmSaturday 31 October, 6:00pm to 8:00pm
WHERE: The Spring Mall Bintulu
WHO: Beginner friendly. No experience needed.Wear comfortable training clothes.
FEE: RM100